![]() Ultra-comfortable and supportive, LEVSOX’s Compression Socks are our top overall pick. If you’re unsure whether compression socks are right for you, consult with your healthcare provider before purchasing a pair. Avoid compression socks if you have severe peripheral artery disease (PAD) since they may overly restrict your blood flow. These are our favorite compression socks for boosting blood flow and relieving fatigue, whether you’re on your feet all day long or planted at a desk.Īlthough our experts confirmed that most people can wear compression socks on a regular basis, they aren’t for everyone. We also had a doctor of physical therapy from our Review Board review this article for medical accuracy, how to use compression socks, and the best way to evaluate them. Then, we rated each pair on a scale of 1 (would not recommend) to 5 (highly recommend) for fit, support, feel, and overall value. We wore them for one week, assessing how they fit, how much pressure they provided, and whether they helped relieve soreness, tingling, or swelling in our legs and feet. To find the best compression socks, we tested 25 pairs from the most trusted and popular brands at home. High-quality compression socks are also budget-friendly and supportive to prevent your calves and feet from swelling. Athletes and other active people may also experience less muscle fatigue and soreness after wearing compression socks, especially when recovering from intense workouts.Īs you shop for compression socks, look for ones made from breathable fabric with a comfortable amount of pressure. A good pair of compression socks help promote better blood flow and circulation in your lower body, keeping that dull achiness at bay. Whether you’ve got long days of traveling ahead or are expecting, consider these the best compression socks for women.Even if you exercise regularly, sitting down for long periods of time or standing all day at work can cause tightness and cramping in your legs and feet. Most newbies can get away with moderate compression. Firm compression, which delivers 20 to 30 mmHg, is often used for certain medical conditions, like edema. Meanwhile, medium or moderate compression, which is popular during pregnancy and for travel, falls between 15 and 20 mmHg. Light compression, which is ideal for sitting and standing for long periods of time, usually falls between 10 and 15 mmHg compression. Compression levels are measured in millimeters of mercury, or mmHg, and the right amount of compression will depend on why you need to wear compression socks in the first place. Then, if you’re not sure what level of compression to start with, no sweat. Some even offer arch support and considerations for issues like plantar fasciitis.įinding the right size is a matter of pairing your shoe size with your approximate calf size. ![]() These days the best compression socks for women now come in a variety of styles, like knee-high and thigh-high versions and with stripes or cute color combos, as well as more inclusive sizes and breathable fabrics. (In other words, they help boost your blood circulation and reduce fluid buildup.) The best part? You’re no longer stuck with the uninspired compression stockings of decades past. The way compression socks work is pretty simple: By literally squeezing your veins, they can help increase your body’s usual blood flow, sending nutrient-depleted blood back up to your heart and the good stuff down to your legs and feet.
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